Penn State Campus Recreation staff members have continued to offer fitness courses through the remote period of the spring 2021 semester.
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A power remix type workout that can be tailored to personal wants and needs.
Students eager to dance can gear up in their favorite Victoria’s Secret PINK wear and take part in a free Power Remix class on the lawn of Phi Gamma Delta (Fiji) fraternity from 4:30 p.m. to 5:30 p.m. today.
Penn State’s two PINK campus representatives, Kate Bottalico and Kelsey Flatau have been working together since the end of December on this one-of-a-kind event.
“The brothers at Fiji were nice enough to lend us their house and lawn for this free event,” Bottalico (junior-hotel, restaurant and institutional management) said.
The packed weight lifting rooms and the filled-to-the-brim dance workout classes in gyms are an all too familiar sight during January as people work to keep up with fitness-related resolutions.
Gym-goers are pumping iron, waiting in line for their turn on the cardio equipment, or, this year more than ever before, moving to the music by giving Zumba and other dance workouts a try.
Dance workouts broke into the American College of Sport's Medicine Worldwide list of top 20 fitness trends for the first time this year, coming in at the number nine spot.