With the festivities of New Year's Eve comes a New Year's Day hangover. For me, this year's was more ridiculous than usual. All that fun led to an iffy stomach and a wicked headache. My only cure was a lot of Motrin and some pork & sauerkraut.
For those, however, who have yet to discover the perfect cure for a hangover, Tara Stiles has invented a way to get rid of it through yoga. On this site, Stiles stretches away your hangover in less than five minutes. It begins with very relaxing stretches and body
twisting, ending with a headstand. Don't be dismayed by the headstand. Stiles shows beginner, intermediate and advanced versions of the move so anyone can do it.
While Stiles's routine was made to combat some of the holiday season's nasty side effects, it pertains to any time of the year. So if you've had one too many beers, more Jagerbombs than necessary, and have forgotten certain parts of the night, try stretching away your hangover with some yoga.
It really can't hurt.
- Kate


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