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  The Digital Collegian - Published independently by students at Penn State SPORTS
[ Tuesday, March 22, 2005 ]

PSU thrower perseveres
Kate Johnston lives with diabetes while setting records

Collegian Staff Writers

Every morning, Kate Johnston wakes up, goes to practice, attends class, grabs some lunch and then goes right back to her afternoon practice. Watching Johnston go about her normal schedule, one would assume that she is a normal student athlete. That doesn't quite capture the truth.

Johnston, the Penn State throws captain, has been a Type-I diabetic since the age of 4.

Every day is a 24-hour job to maintain a stable blood sugar level. As a diabetic, she must take at least four insulin shots a day, as well as check her blood sugar level at least five times.

"I've gotten really frustrated at times because there's been certain periods where I can feel like I'm dropping," Johnston said. "And I can feel weak."

This is a result of hypoglycemia, a condition related to diabetes in which the person's blood sugar level drops too low. This could cause weakness in the muscles and even a loss of consciousness. It's a condition belied by her athletic prowess.

Johnston excels in both the track and the classroom. During the 2005 indoor season she was second in the Big Ten Conference in the 20-pound weight throw and qualified for the NCAA Indoor Championships.

She also currently holds the Penn State record in the hammer throw and qualified for the 2003 NCAA Outdoor Championships. She's a double major in crime, law and justice; and sociology.

But no level of athletic or academic success can make Johnston feel completely like everyone else.

"I can try and be a normal person, a normal student, a normal athlete," Johnston said. "But, I mean, even if I have to take food before I have major exams, that's something that a normal student wouldn't have to worry about."

Collegian file photo
Collegian file photo
Penn State's Kate Johnston releases a weight during the 20-pound weight throw competition. Johnston set the school record for the event and qualified for nationals.


It all started at 4, which for Johnston was an extremely difficult age. The struggles began with a serious ear infection.

Then her luck progressively worsened, as she developed a fatty tumor that had to be removed from her back in a risky surgery that could have possibly left her paralyzed. Soon after, Johnston began to show signs of diabetes.

Mary Johnston, Kate's mother, noticed the symptoms quickly because she was a nurse.

Kate began to lose weight because her blood sugar was too high and her body was failing to digest any food.

The undigested food soaked up much of the fluids in her system, causing Kate to become dehydrated.

When Mary Johnston noticed that her daughter was drinking a lot of fluids and urinating frequently, she quickly knew that there was something wrong and took Kate to a doctor, who later diagnosed her with juvenile diabetes.

Two weeks later, Kate broke her arm.

But she never let anything, no matter how negative, stop her from doing what she enjoyed.

She later attended a summer camp for girls with diabetes, and realized that there were many others like her. Johnston was never kept back by her parents and immersed herself in music, dance and all sorts of activities that any other child would do.

"She was very independent and took control," Mary Johnston said. "It's to her credit, and it made her more mature at a very early age."

Kate's mother did have to chase her around the kitchen a few times to check her blood sugar level when she was 4, and Johnston quickly became accustomed to dealing with the disease.

By the time she was about 8-years-old, Johnston was injecting the insulin herself.

Now as a collegiate athlete, Johnston knows that she has to raise her blood sugar level a little bit before each meet to compensate for all of her expended energy.

If she does not prepare correctly, she said that she would be weak for the meet, ending any real chance to perform well.

"I have to keep my blood sugar at a little higher level than I'd normally like because when the adrenaline's pumping and my body's getting ready to compete it can sometimes affect my blood sugar," Johnston said.

"If I don't prepare before hand, I could screw up my entire performance for the meet."

This means that Johnston has to balance her time with meals accordingly, and that is something that Mary Johnston believes makes Kate's accomplishments even more amazing.

"I give credit to anyone that succeeds at [the Division I] level, but they don't have to check how high or low their blood sugar is," Mary Johnston said. "Having to work with the medical problem is a great testament to her and I give her even more credit. But yet again, I am biased because I am her mother."

Mary Johnston said that Kate would never let diabetes control her.

Though it is a part of her life, it never will become all her life.

Kate lives faithfully by the philosophy that living with diabetes will not her slow her down, and encourages other people with the disease to adopt the same mentality.

"Nobody should really feel that this should stop them from doing anything else that they want to do with their life," Johnston said.

"It really hasn't stopped me from doing anything."


 

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Updated: Thursday, March 24, 2005  2:04:23 PM  -4
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Created: Wednesday, May 07, 2008  6:52:48 PM  -4