Despite a 2-1 record against some of the nation's elite programs, several things were taken away from the test at home.
First, the wins weren't a true indication of where the team is at this juncture in the season. Although West Virginia was ranked higher than the Lions heading into the meet, the Mountaineers forfeited three matches. Pitt also spotted the Lions two matches.
Second, according to Sunderland, Penn State came out flat against Pitt.
This weekend is one of the biggest so far, as the Big Ten schedule opens with a tour of Michigan.
Penn State squares off with No. 4 Michigan tonight, and follows that with a match against Michigan State tomorrow.
Sunderland has stressed the importance of not suffering a letdown against Michigan State similar to that of the Panthers, especially after facing a Big Ten contender the night before and then taking an hour-long bus ride.
"We have to make sure we don't have a relapse like we did after a high-intensity match," Sunderland said.
But the Lions have one thing in their favor. Although the team as a whole has been injury-plagued, the list of problems has shortened. Redshirt freshman Phil Davis (197 lbs.) is returning to the mat after sitting out due to a sprained ankle. Ranked No. 18 prior to his injury, Davis rested last weekend and Sunderland said he could give it a go this weekend if needed.
"Davis will be travelling with us this weekend," Sunderland said.
"We'll see how he is in a couple of days."
One wrestler is looking to come off the momentum he gathered last weekend. Sophomore DeWitt Driscoll, No. 17 at 141-pounds, will grapple with Michigan's freshman Josh Cruella, ranked No. 16. Driscoll is coming off an upset over Lehigh's Cory Cooperman, who was ranked third at the time.
Driscoll will have his hands full the next afternoon, facing third-ranked Andy Simmons of Michigan State.