Is there any answer for the sore feet, tired eyes and severe lack of energy of the typical marathon dancer? Veteran dancers seem to think so.

"Definitely bring a couple of pairs of well-supported tennis shoes," said Panhellenic Council Secretary Tracy Herth. A toothbrush, toothpaste and a change of clothing always help the dancers feel fresh, she added.

A healthy diet is key to maintaining a stable energy level. Veterans recommend eating fruit, popsicles and other healthy goodies supplied at the marathon.

"I always looked forward to the food," said Nancy Grady (senior-business logistics).

Non-dancing friends are handy to have around, especially because they can be persuaded into fetching practically anything, veteran dancers say. Morale Team members are also available when help is needed, Grady said.

"Get the support of your friends," said Tracy Swanson (senior-sociology), adding the most trying hours are between Saturday night and Sunday morning. Friends are in greatest need during these late hours, she said.

Hallucinations occur often among fatigued dancers. Dancers must preoccupy their minds, said Suzanne Cuttic, Morale Team captain. Walks, games and other activities are good rejuvenators, she added.

"Go into it with the right mental attitude," said Kevin Donlon, Morale Team captain, adding that a positive attitude is an important characteristic.

"Just think in your mind that you can do it and that anything is possible," Cuttic said.

Of course, the dancers should focus on the marathon's goal, Grady said.

"Always think about the kids," she said.

Perhaps team Captain Joy Atchison has the best advice for the nervous, anxious dancer.

"Just dance, go crazy and have fun!"